Resilient Youth Registration

Participants learn what stress does to our bodies & minds, while developing ways to buffer stress and improve well-being through self-care and resiliency skills. From improved relationship, enhanced focus and less emphasis on things outside our control, there’s something for everyone.

This 6-week program is held online for 45 minutes each week. Participants need a reliable internet connection and a quiet space in which to participate.

Program cost is $125 per student, and includes a Resilient Youth workbook from BHI’s Child Resiliency Program at Mass. General Hospital.

[Need-based scholarships available. Request form in Comments if interested.]